Herd press

Why should you care? In the UK alone, 748 cartons are discarded every 10 seconds. That's over 2 billion a year! The vast majority of these are produced by Swiss conglomerate Tetra Pak. Whilst Tetra Pak cartons protect oat milk...

What is fibre? Fibre is an essential nutrient found primarily in plant-based foods. It plays a crucial role in maintaining digestive health by promoting a healthy gut microbiome. Fibre also helps to regulate blood sugar, supports heart health by reducing...

Is sugar content everything?  No! Sugar is just one element of the nutritional profile and isn’t the be all and end all. Other macronutrients like protein, fibre and fat play an equally important role in your health. What about "zero-sugar" oat...

Oat milk has garnered a lot of attention about its potential impact on blood sugar levels. We’re here to shed some light on the issue, taking an evidence based approach to the matter. How much sugar is in oat milk?...

Fresh oat milk vs. long-life oat milk The shelf life of unopened and opened oat milk is dependent on the type of oat milk we are referring to. There are two main types of oat milk you will find in...

Oat milk is one of the most popular plant-based milk alternatives, cherished for its sustainability, versatility, and taste. However, beyond oats and water, oat milk brands often add a variety of other ingredients.  This guide will delve into these other ingredients and...