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  • Overherd oat milk powder next to a bowl of porridge

    All the ways you can use Overherd

    Overherd oat milk powder is incredibly versatile and can be used in almost anything from hot drinks to pancakes to soups. In short, you can use Overherd for anything and everything you’d normally use dairy or plant-based milk for. Below, we've...

  • 10 Oat Milk Memes to Make You Giggle

    10 Oat Milk Memes to Make You Giggle

    1. What if soy milk is just regular milk introducing itself in Spanish... Ok so not technically an oat milk meme but this one is pretty funny. 2. Oat milk and soy milk coffin dancers carrying dairy. 3. Swear people in...

  • Is Oat Milk a UPF | Full Guide

    Is Oat Milk a UPF | Full Guide

    What is a UPF? A UPF (ultra-processed food) is a food that has undergone extensive processing and contains multiple artificial ingredients. They are often considered less nutritious and have recently faced criticism from dieticians.  How are UPFs characterised? UPFs contain...

  • Can you make your own oat milk powder at home?

    Can you make your own oat milk powder at home?

    What is oat milk powder? Oat milk powder is a plant-based powdered milk made from dehydrating liquid oat milk. It is commonly used as a more sustainable alternative to store bought plant milk or simply as a replacement for milk powder...

  • Low calories oat milk on a table next to a jar of oats

    Low Calorie Oat Milk | Brands Ranked High to Low

    What are calories? Calories are more than just numbers on the back of an oat milk carton; they are the vital energy source that fuels our bodies.  We’ll explore how the calories in oat milk differs between varieties, helping you make the best...

  • Oat milk without gums

    Oat Milk Without Gums

    What are gums? Gums (also known as hydrocolloids) are a common food additive which come from a variety of sources such as plants, seaweed, and even bacteria.  Nutritionally, they are classed as carbohydrates and are typically used to improve certain features of food and...