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  • Oat milk without oil represented by a two jars of oil

    Oat Milk Without Oil

    Why does oat milk contain oil? Almost all brands of oat milk sold in the UK contain seed oils and these are primarily added to give oat milk a creamy, rich texture. Seed oils are also added to oat milk...

  • DIY oat milk represented by a spoonful of oat grains

    DIY Oat Milk Recipe

    Why make oat milk at home? No additives – big brand oat milks nearly always contain additives of some sort. These can include unhealthy highly refined oils, preservatives and gums. With DIY oat milk, you are in control! Environment – DIY...

  • gluten free oat milk in a bottle

    Gluten Free Oat Milk Brands in the UK

    Is oat milk typically gluten free? Oats do not naturally contain gluten, HOWEVER, they are commonly grown and processed alongside gluten containing cereals like wheat and as such are not usually gluten free. Subsequently, an oat milk is only gluten...

  • Vegan milk powder substitutes represented by five plant milk bottles

    4 Milk Powder Substitutes

    What is milk powder? Milk powder, also known as powdered milk, is made from dehydrating cow's milk, which removes the water and leaves a soluble powder. It's a versatile ingredient used in several recipes from baking to drinks to sauces. You'll often spot it in...

  • A glass of calcium fortified oat milk resting on a table

    Does oat milk contain calcium?

    What is calcium and do you need it? Calcium is a mineral generally associated with bone and teeth health, but it’s also essential for other functions like muscle contractions and nerve processes. Common sources of calcium include dairy, vegetables, and baked beans....

  • Most sustainable plant milk comparison represented by oat grains and milk glass

    Is Oat Milk Bad For The Environment?

    The new wave of plant milk 🥛 The environmental impact of dairy farming is becoming increasingly well-known and researched. As an industry it produces 50 billion tonnes of carbon dioxide per year, accounting for almost double the entire global aviation industry. It also produces huge...