Overherd Blog

Ever wondered how to make oat milk at home? It takes three ingredients, a blender, and about five minutes. No additives, no gums, no refined oils. Only oats, water, and a pinch of salt, exactly how you want it. Here's...

We've been perfecting this one for a while. Was it an excuse to drink eight hot chocolates a day? Maybe. Mix the powder once and you're only ever 2 minutes away from a rich, creamy plant-based hot chocolate. Made with...

Discover the best coffee creamer alternatives for a healthier, more sustainable morning coffee. Compare oat milk powder, carton options, and other dairy-free creamers.

Every year, millions of Tetra Pak cartons end up in landfills, despite what the recycling symbols tell you. If you're buying carton oat milk, you might think you're making an environmentally conscious choice. And compared to dairy, you certainly are....

1. What if soy milk is just regular milk introducing itself in Spanish... Ok so not technically an oat milk meme but this one is pretty funny. 2. Oat milk and soy milk coffin dancers carrying dairy. 3. Swear people in...

What is a UPF? A UPF (ultra-processed food) is a food that has undergone extensive processing and contains multiple artificial ingredients. They are often considered less nutritious and have recently faced criticism from dieticians.  How are UPFs characterised? UPFs contain...